“Some seek the comfort of their therapist’s office, others head for the corner pub, but I chose running as my therapy.”
"There is magic in misery. Just ask any runner."
- Dean Karnazes
Adversity
"Toeing the starting line of a marathon, regardless of the language you speak, the God you worship, or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran."
- Dean Karnazes
Connection to Earth
"Running is about finding your inner peace, and so is a life well lived."
- Dean Karnazes
Inner Peace
"The human body has limitations. The human spirit is boundless."
- Dean Karnazes
Strength
"The marathon is an opportunity for redemption. Opportunity, because the outcome is uncertain. Opportunity, because it is up to you, and only you, to make it happen."
- Dean Karnazes
Empowerment
"When trust is betrayed, dreams shattered, hearts broken and broken again, when we want justice and need mercy, when our fists clench and our tears flow, when we need to know what to hold onto and what to let go of, we can always remember Him. Life is not as cruel as it can sometimes seem. His infinite compassion can help us find our way, truth, and life [see John 14:6]."
- Elder Gerrit W. Gong
Healing
"This is my comfort in my affliction, that your promise gives me life."
Healing
"Cast all your anxiety on him because he cares for you."
Healing
"Come to me, all who labor and are heavy laden, and I will give you rest."
Healing
"Moving on doesn’t mean you forget about things. It just means you have to accept what’s happened and continue living."
- Erza Scarlet
Healing