“When people ask me what the most important thing is in life, I answer: ‘Just breathe.’”
"The regret of my life is that I have not said 'I love you' often enough."
- Yoko Ono
Love
"A dream you dream alone is only a dream. A dream you dream together is reality."
- Yoko Ono
Love
"The regret of my life is that I have not said ‘I love you’ often enough."
- Yoko Ono
Love
"Healing yourself is connected with healing others."
- Yoko Ono
Compassion
"I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive."
- Yoko Ono
Self-awareness
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness