I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.

More quotes by Yoko Ono

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"The regret of my life is that I have not said 'I love you' often enough."

- Yoko Ono

Love

"A dream you dream alone is only a dream. A dream you dream together is reality."

- Yoko Ono

Love

"The regret of my life is that I have not said ‘I love you’ often enough."

- Yoko Ono

Love

"Healing yourself is connected with healing others."

- Yoko Ono

Compassion

"Smile in the mirror. Do that every morning, and you'll start to see a big difference in your life."

- Yoko Ono

Happiness

More Self-awareness Quotes

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"Beauty is not about physical perfection, but about authenticity and confidence."

- Beauty and the Beast

Self-awareness

"Beauty is found in the unique qualities that make us who we are."

- Beauty and the Beast

Self-awareness

"I always wanted to be somebody, but now I realize I should have been more specific."

- Lily Tomlin

Self-awareness

"Make sure your worst enemy doesn’t live between your own two ears."

- Laird Hamilton

Self-awareness

"True humility is not thinking less of yourself; it is thinking of yourself less."

Self-awareness