"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today."
- Thich Nhat Hanh
Hope
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
- Thich Nhat Hanh
Mindfulness
"Awareness is like the sun. When it shines on things, they are transformed."
- Thich Nhat Hanh
Awareness
"Let us fill our hearts with our own compassion – towards ourselves and towards all living beings."
- Thich Nhat Hanh
Compassion
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
- Thich Nhat Hanh
Joy
"The youth of this generation have a greater capacity for obedience than any previous generation."
- Elder David A. Bednar
Strength
"He who conquers himself is the mightiest warrior."
- Confucius
Strength
"The pain you feel today will show itself as strength tomorrow."
- Tunde Oyeneyin
Strength
"Strength does not come from physical capacity. It comes from an indomitable will."
- Mahatma Gandhi
Strength
"Strength is the product of struggle, you must do what others don’t to achieve what others won’t."
- Henry Rollins
Strength