“Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented.”
"Happiness is not out there for us to find. The reason that it’s not our there is that it’s inside us."
- Sonja Lyubomirsky
Happiness
"When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love."
- Marcus Aurelius
Gratitude
"To get happier, try gratitude, giving back, savoring, encouraging your optimism, and celebrating progress."
- Jonathan Harnum
Gratitude
"Be thankful for everything that happens in your life; it’s all an experience."
- Roy T. Bennett
Gratitude
"Sometimes the little things in life mean the most."
- Ellen Hopkins
Gratitude
"The two words that will change your life are 'thank you'. Like a candle that can light a thousand more without shortening its own life, appreciation is a gift that, when given, can set the whole world aglow."
- Stacey Lee
Gratitude