Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.

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"Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain."

- Matt Haig

Awareness

"Look at the sky; remind yourself of the cosmos. Seek vastness at every opportunity in order to see the smallness of yourself."

- Matt Haig

Awareness

"she didn't want to die. and she didn't want to live any other life than the one that was hers. The one that could be a messy struggle, but it was her messy struggle. A beautiful messy struggle"

- Matt Haig

Personal Growth

"Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN."

- Matt Haig

Belief in Self

"Mental health problems don’t define who you are. They are something you experience. You walk in the rain, and you feel the rain, but you are not the rain."

- Matt Haig

Belief in Self

More Self-awareness Quotes

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"Beauty is not about physical perfection, but about authenticity and confidence."

- Beauty and the Beast

Self-awareness

"Beauty is found in the unique qualities that make us who we are."

- Beauty and the Beast

Self-awareness

"I always wanted to be somebody, but now I realize I should have been more specific."

- Lily Tomlin

Self-awareness

"Make sure your worst enemy doesn’t live between your own two ears."

- Laird Hamilton

Self-awareness

"True humility is not thinking less of yourself; it is thinking of yourself less."

Self-awareness