By activating an expansive, tolerant, and creative mindset, positive feelings maximize the social, intellectual, and physical benefits that will accrue.

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"It is the combination of reasonable talent and the ability to keep going in the face of defeat that leads to success."

- Martin Seligman

Success

"Positive psychology is not a self-help movement. It is a science, with its roots in academia and its rigor sharpened by research."

- Martin Seligman

Education

"When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity."

- Martin Seligman

Well-being

More Motivation Quotes

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"Hustle hard baby girl."

Motivation

"Stop snoozing your alarm."

Motivation

"Results on. Excuses off."

Motivation

"Start where you are. Use what you have. Do what you can."

- Arthur Ashe

Motivation

"Your most important work is always ahead of you, never behind you."

- Stephen Covey

Motivation