Martin Seligman

"By activating an expansive, tolerant, and creative mindset, positive feelings maximize the social, intellectual, and physical benefits that will accrue."

- Martin Seligman

"It is the combination of reasonable talent and the ability to keep going in the face of defeat that leads to success."

- Martin Seligman

"Positive psychology is not a self-help movement. It is a science, with its roots in academia and its rigor sharpened by research."

- Martin Seligman

"When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity."

- Martin Seligman