“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.”
"A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses."
- Lee Haney
Health
"Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them."
- Lee Haney
Goals
"Stimulate don’t annihilate."
- Lee Haney
Fitness
"When exercising, be sure to focus your attention on what you are doing."
- Lee Haney
Fitness
"There is beauty in the Beast, just as there is darkness in the most perfect human."
- Beauty and the Beast
Balance
"When you leave work on Friday, leave work. Don’t let technology follow you throughout your weekend (answering text messages and emails). Take a break. You will be more refreshed to begin the workweek if you have had a break."
- Catherine Pulsifer
Balance
"Life is like riding a bicycle. To keep your balance, you must keep moving."
- Albert Einstein
Balance
"Make your Tuesday as productive as possible, but don’t forget to enjoy the journey."
Balance
"You can’t always hold on to the things that are important. By letting them go we gain something else."
- Kunio Yaobi
Balance