“Winter is a time to slow. To grab hold of that wheel that spins your days too quickly and give it a firm tug. To let your thoughts catch up with your body. To pin down that idea that’s been circling your mind for months. To remember that life isn’t an emergency.”
"Surrendering to the fact of winter is a relief: I am grateful for these lingering days of cold. They offer me a few more weeks of quiet and slow before spring emerges, the wheel picks up speed again, and the sound of its exciting spinning fills my days."
- Kelsi Turner
Reflection
"Winter is a time to slow. To grab hold of that wheel that spins your days too quickly and give it a firm tug."
- Kelsi Turner
Mindfulness
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness