“Stress is not what happens to us. It's our thoughts about what happens to us.”
"Stress is not caused by what happens to us, but by our thoughts about what happens to us."
- Kelly McGonigal
Awareness
"Stress is not caused by what happens to you, but by your thoughts about what happens to you."
- Kelly McGonigal
Awareness
"The best way to improve your self-control is to see how and why you lose control."
- Kelly McGonigal
Self-awareness
"The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control."
- Kelly McGonigal
Self-awareness
"She warned him not to be deceived by appearances, for beauty is found within."
- Beauty and the Beast
Awareness
"We should never judge someone based on their appearance."
- Beauty and the Beast
Awareness
"Beauty and ugliness are merely subjective labels. What matters is who we are inside."
- Beauty and the Beast
Awareness
"When we see beyond appearances, we discover the true essence of a person."
- Beauty and the Beast
Awareness
"Worry is a misuse of imagination."
Awareness