“Altruism raises your mood because it raises your self-esteem, which increases happiness. Plus, giving to others gets you outside of yourself and distracts you from your problems.”
"No amount of anxiety can change the future. No amount of regret can change the past."
- Karen Salmansohn
Awareness
"Parenting is a dance between making memories and letting go, a delicate balance of holding on and encouraging your child to soar to new heights."
- Karen Salmansohn
Balance
"Be the reason someone believes in the goodness of people."
- Karen Salmansohn
Compassion
"What is coming is better than what is gone. Let this belief aim you in the direction you need to go."
- Karen Salmansohn
Hope
"The truth is we re all a little bit broken. We must learn to love the broken pieces of ourselves be gentle and empathetic with ourselves, and others."
- Karen Salmansohn
Self-awareness
"Self-respect tends to inspire respect from others."
- Nathaniel Branden
Self-esteem
"Don’t let someone else’s opinion of you become your reality."
- Les Brown
Self-esteem
"You are your best thing."
- Toni Morrison
Self-esteem
"Thinking you’re no-good and worthless is the worst thing you can do."
- Nobito
Self-esteem
"No one can make you feel inferior without your consent."
- Eleanor Roosevelt
Self-esteem