“Sometimes sitting and doing nothing is the best something you can do.”
"No amount of anxiety can change the future. No amount of regret can change the past."
- Karen Salmansohn
Awareness
"Parenting is a dance between making memories and letting go, a delicate balance of holding on and encouraging your child to soar to new heights."
- Karen Salmansohn
Balance
"Be the reason someone believes in the goodness of people."
- Karen Salmansohn
Compassion
"What is coming is better than what is gone. Let this belief aim you in the direction you need to go."
- Karen Salmansohn
Hope
"The truth is we re all a little bit broken. We must learn to love the broken pieces of ourselves be gentle and empathetic with ourselves, and others."
- Karen Salmansohn
Self-awareness
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness