“Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.”
"No amount of anxiety can change the future. No amount of regret can change the past."
- Karen Salmansohn
Awareness
"Parenting is a dance between making memories and letting go, a delicate balance of holding on and encouraging your child to soar to new heights."
- Karen Salmansohn
Balance
"Be the reason someone believes in the goodness of people."
- Karen Salmansohn
Compassion
"What is coming is better than what is gone. Let this belief aim you in the direction you need to go."
- Karen Salmansohn
Hope
"The truth is we re all a little bit broken. We must learn to love the broken pieces of ourselves be gentle and empathetic with ourselves, and others."
- Karen Salmansohn
Self-awareness
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care