“In coaching, I emphasize the importance of mind techniques. Mental toughness can make all the difference between winning and losing.”
""Win or lose you will never regret working hard, making sacrifices, being disciplined or focusing too much.""
- John Smith
Hard Work
"It's not about winning or losing, it's about the journey. It's about the lessons you learn along the way and the person you become as a result of your experiences."
- John Smith
Reflection
"The key to success is to have a clear vision of what you want to achieve and the determination to make it a reality."
- John Smith
Vision
"You have to think on your feet and make split-second decisions. The mind is just as important as the body."
- John Smith
Focus
"You have to control your thoughts and emotions to stay focused on the task at hand. That's what separates the greats from the rest."
- John Smith
Focus
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness