The essential characteristic of jiu jitsu is very simple. It’s the science and art of control that leads to submission.

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"Anger just makes people inefficient. Their breathing gets shallow, they’re too muscularly tense; they gas faster."

- John Danaher

Awareness

"Only when there is a danger of submissions will it be easier to work your way to better positions"

- John Danaher

Awareness

"I’ve always felt that the greatest times of joy in my life always came from helping other people get to their goals, rather than any goals that I might have achieved in my own life"

- John Danaher

Compassion

"Fights are not won on drama. Fights are won on small, mundane details"

- John Danaher

Focus

"Training is about skill development, not about winning or losing. You don't need to win every battle, you only need to win the battles that count."

- John Danaher

Focus

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"It is at the moment of death that humanity has value."

- Archer

Philosophy

"Religion, ideology, resources, land, spite, love or just because… No matter how pathetic the reason, it’s enough to start a war. War will never cease to exist… reasons can be thought up after the fact… Human nature pursues strife."

- Paine

Philosophy

"Christmas is a necessity. There has to be at least one day of the year to remind us that we’re here for something else besides ourselves."

- Eric Sevareid

Philosophy

"Maybe Christmas, he thought, doesn't come from a store. Maybe Christmas...perhaps...means a little bit more!"

- Theodor Seuss Geisel

Philosophy

"Christmas is built upon a beautiful and intentional paradox; that the birth of the homeless should be celebrated in every home."

- G.K. Chesterton

Philosophy