"Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big flashing signs that something needs to change."
- Gretchen Rubin
Awareness
"Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they're big, flashing signs that something needs to change."
- Gretchen Rubin
Awareness
"I always had the uncomfortable feeling that if I wasn’t sitting in front of a computer typing, I was wasting my time–but I pushed myself to take a wider view of what was ‘productive.’ Time spent with my family and friends was never wasted."
- Gretchen Rubin
Balance
"One of the best ways to make yourself happy in the present is to recall happy times from the past. Photos are a great memory-prompt, and because we tend to take photos of happy occasions, they weight our memories to the good."
- Gretchen Rubin
Happiness
"Don’t let perfect be the enemy of the good. Lower the bar. Actually, spending ten minutes clearing off one shelf is better than fantasizing about spending a weekend cleaning out the basement."
- Gretchen Rubin
Motivation
"True freedom is impossible without a mind made free by discipline."
- Mortimer J. Adler
Self-improvement
"You will never always be motivated. You have to learn to be disciplined."
- Anon
Self-improvement
"Do not think about other things, there is only one thing you can do. So master that one thing. Do not forget. What you must imagine is always that you, yourself, are the strongest. You do not need outside enemies. For you, the one you have to fight is none other than your own image."
- Archer
Self-improvement
"You need to accept the fact that you’re not the best and have all the will to strive to be better than anyone you face."
- Roronoa Zoro
Self-improvement
"Take a page from the dragonfly's book – be vibrant and let your true colors shine"
Self-improvement