"The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith, and to become one's own person, utterly and completely."

- George Sheehan

"My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others."

- George Sheehan

"The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith, and to become one’s own person, utterly and completely."

- George Sheehan

"We may think there is willpower involved, but more likely … change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now."

- George Sheehan

"It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."

- George Sheehan