“We may think there is willpower involved, but more likely … change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.”
"The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith, and to become one's own person, utterly and completely."
- George Sheehan
Transformation
"It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually, you learn that the competition is against the little voice inside you that wants you to quit."
- George Sheehan
Self-awareness
"My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others."
- George Sheehan
Personal Growth
"The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith, and to become one’s own person, utterly and completely."
- George Sheehan
Inspiration
"It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."
- George Sheehan
Adversity
"Hustle hard baby girl."
Motivation
"Stop snoozing your alarm."
Motivation
"Results on. Excuses off."
Motivation
"Start where you are. Use what you have. Do what you can."
- Arthur Ashe
Motivation
"Your most important work is always ahead of you, never behind you."
- Stephen Covey
Motivation