“Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.”
"I really see no other solution than to turn inwards and to root out all the rottenness there. I no longer believe that we can change anything in the world until we first change ourselves. And that seems to me the only lesson to be learned from this war."
- Etty Hillesum
Self-awareness
"Sometimes the most important thing in a whole day is the rest we take between two deep breaths."
- Etty Hillesum
Mindfulness
"Sometimes the most important thing in a whole day is the rest taken between two deep breaths."
- Etty Hillesum
Mindfulness
"Sometimes, the most important thing in a whole day is the rest we take between two deep breaths."
- Etty Hillesum
Self-care
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness