“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
"I really see no other solution than to turn inwards and to root out all the rottenness there. I no longer believe that we can change anything in the world until we first change ourselves. And that seems to me the only lesson to be learned from this war."
- Etty Hillesum
Self-awareness
"Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes."
- Etty Hillesum
Mindfulness
"Sometimes the most important thing in a whole day is the rest taken between two deep breaths."
- Etty Hillesum
Mindfulness
"Sometimes, the most important thing in a whole day is the rest we take between two deep breaths."
- Etty Hillesum
Self-care
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness