“Failure is not the end, but a stepping stone; it teaches us resilience and refines our purpose. Embrace each setback as a lesson that fuels your journey toward success.”
"Your energy does an incredible job when combined with your focus and belief."
- Dr. Prem Jagyasi
Focus
"Taking time to relax every day, spending quality time with friends, and practicing mindfulness are some of the tried and tested ways of developing self-compassion."
- Dr. Prem Jagyasi
Self-care
"One of the most challenging aspects of fitness is overcoming obstacles."
- Unknown
Overcoming Obstacles
"In the middle of every difficulty lies opportunity."
- Albert Einstein
Overcoming Obstacles
"Not knowing you can’t do something, is sometimes all it takes to do it."
- Ally Carter
Overcoming Obstacles
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
- Michael Jordan
Overcoming Obstacles
"If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
- Michael Jordan
Overcoming Obstacles