“You can change your brain. This is not wishful thinking, it is science, and we know people can do it even in the most difficult times, when pain is at its most severe.”
"Laughter truly is medicine. Though this won't fix everything, finding ways to smile and laugh more will change your body’s chemistry in many positive ways. This is not just a distraction: It is an effective way to find some respite from your pain. It's okay to have fun when you’re in pain. Smiling and laughing may be difficult, but it's both okay and possible. Keep trying!"
- Dr. Neil Pearson
Wellness
"Laughter truly is medicine. Though this won’t fix everything, finding ways to smile and laugh more will change your body’s chemistry in many positive ways. This is not just distraction: it is an effective way to find some respite from your pain. It’s okay to have fun when you’re in pain. Smiling and laughing may be difficult, but it’s both okay and possible. Keep trying!"
- Dr. Neil Pearson
Well-being
"Happiness is possible even in the midst of darkness."
- Beauty and the Beast
Hope
"No one is beyond redemption."
- Beauty and the Beast
Hope
"You will … hear us declare with Moroni that hope is essential if we are to ‘receive [the] inheritance [God] hast prepared [for us]’ [Ether 12:32]. We want you to claim that inheritance as sons and daughters of a king. To do that, we must realize that hope is not just the message and manner of the naturally optimistic; it is the privilege of everyone who believes."
- Elder Jeffrey R. Holland
Hope
"Keep a little fire burning; however small, however hidden."
- Cormac McCarthy
Hope
"Light tomorrow with today."
- Elizabeth Barrett Browning
Hope