“If you take a baby step and it doesn’t work out, don’t worry. Try again another day.”
""If you have an argumentative or defiant child be proud that they: are practising skills for becoming a confident leader; feel safe enough to express their views; often have advanced reasoning and logic skills; and are passionate about their points of view.""
- Dr. Lucy Russell
Empowerment
"Micro changes in your body language can send soothing and calming messages to your brain. Take a deep breath into your belly, soften your shoulders and relax your muscles."
- Dr. Lucy Russell
Mindfulness
"Don’t stop when you’re tired. Stop when you’re done."
- Unknown
Perseverance
"He that can have patience can have what he will."
- Benjamin Franklin
Perseverance
"You just can’t beat the person who never gives up."
- Babe Ruth
Perseverance
"What I've learned from running is that the time to push hard is when you're hurting like crazy and you want to give up. … Success is often just around the corner."
- James Dyson
Perseverance
"Never give up because great things take time."
- Adrian Williams
Perseverance