“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”
"The best way to insure you achieve the greatest satisfaction out of life is to behave intentionally."
- Deborah Day
Happiness
"Positive energy is attracted to positive energy."
- Deborah Day
Positivity
"Recognizing that you are not where you want to be is a starting point to begin changing your life."
- Deborah Day
Change
"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable and you are worth the effort."
- Deborah Day
Health
"Wisdom comes from reflection"
- Deborah Day
Reflection
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care