“A lot of my intensity in wrestling was due to my mental preparation before the matches. I got myself into a different world.”
"Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts."
- Dan Gable
Hard Work
"Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts."
- Dan Gable
Hard Work
"Once you’ve wrestled, everything else in life is easy."
- Dan Gable
Adversity
"Freedom across the world is a result of many individuals working together."
- Dan Gable
Teamwork
"The key to success is not talent or physical ability, but mental toughness and a never-say-die attitude."
- Dan Gable
Resilience
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness