Dan Gable

"Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts."

- Dan Gable

"Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts."

- Dan Gable

"Once you’ve wrestled, everything else in life is easy."

- Dan Gable

"Freedom across the world is a result of many individuals working together."

- Dan Gable

"The key to success is not talent or physical ability, but mental toughness and a never-say-die attitude."

- Dan Gable

"Your strength is not just in your body, but in your ability to focus your thoughts and emotions towards victory."

- Dan Gable

"It's not just about strength and technique, it's also about mental toughness and the ability to push yourself to your limits."

- Dan Gable

"The first period is won by the best technician. The second period is won by the kid in the best shape. The third period is won by the kid with the biggest heart."

- Dan Gable

"It teaches you nothing comes easy and that hard work pays off. It teaches you to never give up on your dreams, no matter how hard things get."

- Dan Gable

"The first period is won by the best technician, The second period is won by the kid in the best shape, the third period is won by the kid with the biggest heart."

- Dan Gable

"A lot of my intensity in wrestling was due to my mental preparation before the matches. I got myself into a different world."

- Dan Gable

"The most important thing is not the technique you use, but the mindset you bring to the mat. If you have the heart of a champion, you can overcome any obstacle."

- Dan Gable

"More enduringly than any other sport, wrestling teaches self-control and pride. Some have wrestled without great skill - none have wrestled without pride."

- Dan Gable

"Once you've wrestled, everything else in life is easy."

- Dan Gable