“The best swimmers are the ones that almost don’t try the most… It’s just about relaxing and enjoying it.”
"We’ve seen, time and again, when people focus on the outcome rather than what needs to be done to achieve a desirable result, then the wheels fall off."
- Cate Campbell
Focus
"I can’t imagine what I would be doing if I wasn’t swimming. It is what I want to do now; it is what I want to do in the foreseeable future, and that is what I’m focusing on."
- Cate Campbell
Focus
"If you’re scared to lose rather than excited to win, then that’s the wrong way to approach a race."
- Cate Campbell
Mindfulness
"There is beauty in the Beast, just as there is darkness in the most perfect human."
- Beauty and the Beast
Balance
"When you leave work on Friday, leave work. Don’t let technology follow you throughout your weekend (answering text messages and emails). Take a break. You will be more refreshed to begin the workweek if you have had a break."
- Catherine Pulsifer
Balance
"Life is like riding a bicycle. To keep your balance, you must keep moving."
- Albert Einstein
Balance
"Make your Tuesday as productive as possible, but don’t forget to enjoy the journey."
Balance
"You can’t always hold on to the things that are important. By letting them go we gain something else."
- Kunio Yaobi
Balance