“If you’re scared to lose rather than excited to win, then that’s the wrong way to approach a race.”
"The best swimmers are the ones that almost don’t try the most… It’s just about relaxing and enjoying it."
- Cate Campbell
Balance
"We’ve seen, time and again, when people focus on the outcome rather than what needs to be done to achieve a desirable result, then the wheels fall off."
- Cate Campbell
Focus
"I can’t imagine what I would be doing if I wasn’t swimming. It is what I want to do now; it is what I want to do in the foreseeable future, and that is what I’m focusing on."
- Cate Campbell
Focus
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness