“Breaking an addiction is never easy, but it can be done. You are stronger than that red-faced demon screaming in the bathroom.”
"You have to make peace with food. You have to learn, and program your brain to understand: your body needs food."
- Callie Bowld
Awareness
"You have to make peace with food. You have to learn and program your brain to understand: your body needs food."
- Callie Bowld
Awareness
"Your life is worth so much more than whatever body part you are so furiously fighting."
- Callie Bowld
Self-esteem
"The end of an eating disorder begins with the decision to stop."
- Callie Bowld
Choice
"You are not alone. You are not weak. You are brass and bold and stronger than this disease."
- Callie Bowld
Empowerment
"The greatest strength lies in vulnerability."
- Beauty and the Beast
Courage
"Courage is resistance to fear, mastery of fear, not absence of fear."
- Mark Twain
Courage
"I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me."
- Tracee Ellis Ross
Courage
"If your dreams don’t scare you, they’re not big enough."
- Ellen Johnson Sirleaf
Courage
"Courage, dear heart."
- C.S. Lewis
Courage