“Your life is worth so much more than whatever body part you are so furiously fighting.”
"You have to make peace with food. You have to learn, and program your brain to understand: your body needs food."
- Callie Bowld
Awareness
"You have to make peace with food. You have to learn and program your brain to understand: your body needs food."
- Callie Bowld
Awareness
"Breaking an addiction is never easy, but it can be done. You are stronger than that red-faced demon screaming in the bathroom."
- Callie Bowld
Courage
"The end of an eating disorder begins with the decision to stop."
- Callie Bowld
Choice
"You are not alone. You are not weak. You are brass and bold and stronger than this disease."
- Callie Bowld
Empowerment
"Self-respect tends to inspire respect from others."
- Nathaniel Branden
Self-esteem
"Don’t let someone else’s opinion of you become your reality."
- Les Brown
Self-esteem
"You are your best thing."
- Toni Morrison
Self-esteem
"Thinking you’re no-good and worthless is the worst thing you can do."
- Nobito
Self-esteem
"No one can make you feel inferior without your consent."
- Eleanor Roosevelt
Self-esteem