“Change is not something that we should fear. Rather, it is something that we should welcome.”
"There is no difference in souls, only the ideas about ourselves that we wear."
- B.K.S. Iyengar
Awareness
"Yoga does not transform the way we see things; it transforms the person who sees."
- B.K.S. Iyengar
Transformation
"Yoga does not just change the way we see things, it transforms the person who sees."
- B.K.S. Iyengar
Transformation
"Yoga is a mirror to look at ourselves from within."
- B.K.S. Iyengar
Self-awareness
"The study of asana is not about mastering posture. It's about using posture to understand and transform yourself."
- B.K.S. Iyengar
Personal Growth
"When you change your thoughts, remember to also change your world."
- Norman Vincent Peale
Change
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
- Anaïs Nin
Change
"Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively; unless you can choose a challenge instead of competence."
- Eleanor Roosevelt
Change
"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes."
- William James
Change
"If you don’t like the road you’re walking, start paving another one."
- Dolly Parton
Change