“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
"There is no difference in souls, only the ideas about ourselves that we wear."
- B.K.S. Iyengar
Awareness
"Yoga does not transform the way we see things; it transforms the person who sees."
- B.K.S. Iyengar
Transformation
"Yoga does not just change the way we see things, it transforms the person who sees."
- B.K.S. Iyengar
Transformation
"Yoga is a mirror to look at ourselves from within."
- B.K.S. Iyengar
Self-awareness
"The study of asana is not about mastering posture. It's about using posture to understand and transform yourself."
- B.K.S. Iyengar
Personal Growth
"The greatest strength lies in vulnerability."
- Beauty and the Beast
Courage
"Courage is resistance to fear, mastery of fear, not absence of fear."
- Mark Twain
Courage
"I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me."
- Tracee Ellis Ross
Courage
"If your dreams don’t scare you, they’re not big enough."
- Ellen Johnson Sirleaf
Courage
"Courage, dear heart."
- C.S. Lewis
Courage