"There is no difference in souls, only the ideas about ourselves that we wear."
- B.K.S. Iyengar
Awareness
"Yoga does not transform the way we see things; it transforms the person who sees."
- B.K.S. Iyengar
Transformation
"Yoga does not just change the way we see things, it transforms the person who sees."
- B.K.S. Iyengar
Transformation
"Yoga is a mirror to look at ourselves from within."
- B.K.S. Iyengar
Self-awareness
"The study of asana is not about mastering posture. It's about using posture to understand and transform yourself."
- B.K.S. Iyengar
Personal Growth
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health