"You can have results or excuses, but not both."
- Arnold Schwarzenegger
Motivation
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion."
- Arnold Schwarzenegger
Strength
"Strength doesn’t come from winning. Your struggles develop your strengths."
- Arnold Schwarzenegger
Strength
"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character."
- Arnold Schwarzenegger
Strength
"Employees engage with employers and brands when they’re treated as humans worthy of respect."
- Meghan M. Biro
Respect
"The greatest compliment that was ever paid me was when one asked me what I thought and attended to my answer."
- Henry David Thoreau
Respect
"The standard you walk past is the standard you accept."
- David Hurley
Respect
"People get built different. We don’t have to figure it out. We just have to respect it."
- Princess Bubblegum
Respect
"One of the most sincere forms of respect is actually listening to what another has to say."
- Bryant McGill
Respect