"You can have results or excuses, but not both."
- Arnold Schwarzenegger
Motivation
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion."
- Arnold Schwarzenegger
Strength
"Strength doesn’t come from winning. Your struggles develop your strengths."
- Arnold Schwarzenegger
Strength
"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character."
- Arnold Schwarzenegger
Strength
"She warned him not to be deceived by appearances, for beauty is found within."
- Beauty and the Beast
Awareness
"We should never judge someone based on their appearance."
- Beauty and the Beast
Awareness
"Beauty and ugliness are merely subjective labels. What matters is who we are inside."
- Beauty and the Beast
Awareness
"When we see beyond appearances, we discover the true essence of a person."
- Beauty and the Beast
Awareness
"Worry is a misuse of imagination."
Awareness