“If you don’t believe in yourself, then how will anyone else believe in you?”
"You can have results or excuses, but not both."
- Arnold Schwarzenegger
Motivation
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion."
- Arnold Schwarzenegger
Strength
"Strength doesn’t come from winning. Your struggles develop your strengths."
- Arnold Schwarzenegger
Strength
"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character."
- Arnold Schwarzenegger
Strength
"The man who has confidence in himself gains the confidence of others."
- Hasidic Proverb
Self-confidence
"Be yourself; everyone else is already taken."
- Oscar Wilde
Self-confidence
"Be a first-rate version of yourself, instead of a second-rate version of somebody else."
- Judy Garland
Self-confidence
"I am a woman with thoughts and questions and sh*t to say. I say if I’m beautiful. I say if I’m strong. You will not determine my story – I will."
- Amy Schumer
Self-confidence
"You have to have confidence in your ability, and then be tough enough to follow through."
- Rosalynn Carter
Self-confidence