“If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.”
"You can have results or excuses, but not both."
- Arnold Schwarzenegger
Motivation
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion."
- Arnold Schwarzenegger
Strength
"Strength doesn’t come from winning. Your struggles develop your strengths."
- Arnold Schwarzenegger
Strength
"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character."
- Arnold Schwarzenegger
Strength
"You are the hope of Israel, ‘children of the promised day’!"
- President Russell M. Nelson
Aspirations
"If you can dream it, you can do it."
- Walt Disney
Aspirations
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
- Earl Nightingale
Aspirations
"You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits."
- Michael Phelps
Aspirations
"Everyone's dream can come true if you just stick to it and work hard."
- Serena Williams
Aspirations