“Everything I have, my career, my success, my family, I owe to America.”
"You can have results or excuses, but not both."
- Arnold Schwarzenegger
Motivation
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion."
- Arnold Schwarzenegger
Strength
"Strength doesn’t come from winning. Your struggles develop your strengths."
- Arnold Schwarzenegger
Strength
"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character."
- Arnold Schwarzenegger
Strength
"When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love."
- Marcus Aurelius
Gratitude
"To get happier, try gratitude, giving back, savoring, encouraging your optimism, and celebrating progress."
- Jonathan Harnum
Gratitude
"Be thankful for everything that happens in your life; it’s all an experience."
- Roy T. Bennett
Gratitude
"Sometimes the little things in life mean the most."
- Ellen Hopkins
Gratitude
"The two words that will change your life are 'thank you'. Like a candle that can light a thousand more without shortening its own life, appreciation is a gift that, when given, can set the whole world aglow."
- Stacey Lee
Gratitude