“Don’t postpone joy until you have learned all of your lessons. Joy is your lesson”
"There is virtue in work and there is virtue in rest. Use both and overlook neither."
- Alan Cohen
Balance
"Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation."
- Alan Cohen
Transformation
"Everyone and everything that shows up in our life is a reflection of something that is happening inside of us."
- Alan Cohen
Self-awareness
"All hatred of others is a reflection of self-hatred. All love of others is a reflection of self-love."
- Alan Cohen
Self-awareness
"You weren’t born guilty. You were born bold and playful. Then you forgot who you are and what you deserve. When you remember who you were before you learned to apologize for asking, you’ll have everything you want."
- Alan Cohen
Self-awareness
"In loving someone as they are, we open ourselves to the possibility of true happiness."
- Beauty and the Beast
Happiness
"Success is getting what you want; happiness is wanting what you get."
- W. P. Kinsella
Happiness
"You’re only one workout away from a good mood."
- Health Coach Maria Marlowe
Happiness
"Friday sees more smiles than any other day of the workweek!"
- Kate Summers
Happiness
"Oh! It’s Friday again. Share the love that was missing during the week. In a worthy moment of peace and bliss."
- S. O’ Sade
Happiness