"There is virtue in work and there is virtue in rest. Use both and overlook neither."
- Alan Cohen
Balance
"Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation."
- Alan Cohen
Transformation
"Everyone and everything that shows up in our life is a reflection of something that is happening inside of us."
- Alan Cohen
Self-awareness
"All hatred of others is a reflection of self-hatred. All love of others is a reflection of self-love."
- Alan Cohen
Self-awareness
"You weren’t born guilty. You were born bold and playful. Then you forgot who you are and what you deserve. When you remember who you were before you learned to apologize for asking, you’ll have everything you want."
- Alan Cohen
Self-awareness
"Concentrate all your thoughts upon the work in hand. The sun’s rays do not burn until brought to a focus."
- Alexander Graham Bell
Focus
"The successful warrior is the average man with laser-like focus."
- Bruce Lee
Focus
"Obstacles are those frightful things you see when you take your eyes off your goal."
- Henry Ford
Focus
"The key to success is to focus on goals, not obstacles. Let this Tuesday be a day of focus."
Focus
"If you can’t do something, then don’t. Focus on what you can."
- Shiroe
Focus