"There is virtue in work and there is virtue in rest. Use both and overlook neither."
- Alan Cohen
Balance
"Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation."
- Alan Cohen
Transformation
"Everyone and everything that shows up in our life is a reflection of something that is happening inside of us."
- Alan Cohen
Self-awareness
"All hatred of others is a reflection of self-hatred. All love of others is a reflection of self-love."
- Alan Cohen
Self-awareness
"You weren’t born guilty. You were born bold and playful. Then you forgot who you are and what you deserve. When you remember who you were before you learned to apologize for asking, you’ll have everything you want."
- Alan Cohen
Self-awareness
"We are all capable of change, both in our actions and our hearts."
- Beauty and the Beast
Personal Growth
"When we strive to become better than we are, everything around us becomes better too."
- Paulo Coelho
Personal Growth
"If the decisions you make about where you invest your blood, sweat, and tears are not consistent with the person you aspire to be, you’ll never become that person."
- Clayton M. Christensen
Personal Growth
"I do not try to dance better than anyone else. I only try to dance better than myself."
- Arianna Huffington
Personal Growth
"The two most important days in your life are the day you’re born and the day you find out why."
- Mark Twain
Personal Growth