"Hope is a necessity for normal life and the major weapon against the suicide impulse."
- Karl A. Menninger
Hope
"My own failed suicide attempt, led me to profession of helping others. Reach out. You are never alone."
- David Essel
Empowerment
"Suicide is a permanent solution to a temporary problem."
- Phil Donahue
Awareness
"To anyone out there who’s hurting – it’s not a sign of weakness to ask for help. It’s a sign of strength."
- Barack Obama
Empowerment
"The bravest thing I ever did was continuing my life when I wanted to die."
- Juliette Lewis
Courage
"Did you really want to die? No one commits suicide because they want to die. Then why do they do it? Because they want to stop the pain."
- Tiffanie DeBartolo
Awareness
"Even the darkest night will end and the sun will rise."
- Victor Hugo
New Beginnings
"When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn."
- Harriet Beecher Stowe
Perseverance
"When it is darkest, we can see the stars."
- Ralph Waldo Emerson
Hope
"When you feel like giving up, just remember why you held on for so long."
- Haley Williams
Courage
"Healing is not about moving on or ‘getting over it.’ It’s about learning to make peace with our pain and finding purpose in our lives again."
- Shirley Kamisky
Healing
"This life. This night. Your story. Your hope. It matters. All of it matters."
- Jamie Tworkowski
Awareness
"A person never truly gets over a suicide loss. You get through it. Day by day. Sometimes it’s moment by moment."
- Holly Kohle
Healing
"Continue to live your life, know that it’s OK to smile again. Don’t ever be ashamed or let anyone make you feel ashamed."
- Jackie Burson
Healing
"Suicide is not an answer, it’s destruction."
- Al Green
Adversity
"Suicide is a serious thing. And if you know anyone who is suicidal, you need to get them help. No one should be in pain. Everyone should love themselves."
- Gerard Way
Awareness
"Hope is being able to see that there is light despite all of the darkness."
- Desmond Tutu
Hope
"That’s the thing about suicide. Try as you might to remember how a person lived his life, you always end up thinking about how he ended it."
- Anderson Cooper
Adversity
"When you come to the end of your rope, tie a knot and hang on."
- Franklin D. Roosevelt
Perseverance
"The real reason for not committing suicide is because you always know how swell life gets again after the hell is over."
- Ernest Hemingway
Hope
"Love Is Louder is a movement that is hopefully going to bring some awareness and make some noise when it comes to teens who are feeling suicidal or even just sad, outcasts, and being bullied, and really feel like they have nowhere to turn to."
- Brittany Snow
Awareness
"One HELLO? can change a life. One HELLO? can save a life."
- Liza M. Wiemer
Compassion
"If you’re going through hell, keep going."
- Winston Churchill
Resilience
"Though no one can go back and make a brand new start, anyone can start and make a brand new ending."
- Carl Bard
Transformation
"There are far, far better things ahead than anything we leave behind."
- CS Lewis
Optimism
"Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim."
- Vicki Harrison
Healing
"Stay Strong. Love endlessly. Change Lives."
- Amy Bleuel
Courage
"Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'"
- Maru Anne Radmacher
Courage
"Though no one can go back and make a brand-new start, anyone can start now and make a brand-new ending."
- Carl Bard
New Beginnings
"If someone listens, or stretches out a hand, or whispers a word of encouragement, or attempts to understand a lonely person, extraordinary things begin to happen."
- Loretta Girzartis
Compassion
"Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t."
- Rikki Rogers
Strength
"Although the world is full of suffering, it is also full of the overcoming of it."
- Helen Keller
Resilience
"I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal."
- Byron Katie
Adversity
"I was friendless, I was hopeless, I was suicidal, lost my family - I mean, it was bad. Bottomed out, didn't know what I was going to do."
- Glenn Beck
Adversity
"For a while I was suicidal and I tried to kill myself. I think I should have died about four times."
- Jack Osbourne
Adversity
"Grit your teeth and let it hurt. Don’t deny it, don’t be overwhelmed by it. It will not last forever."
- Harold Kushner
Resilience
"I'm not glorifying it at all, I'm just basically telling you that sometimes I have suicidal thoughts. And maybe I should seek help, or maybe it's not that deep."
- ASAP Rocky
Adversity
"One of the secrets of life is to make stepping stones out of stumbling blocks."
- Jack Penn
Personal Growth
"When the human race neglects its weaker members, when the family neglects its weakest one - it's the first blow in a suicidal movement."
- Maya Angelou
Compassion
"People who express suicidal feelings are least likely to act on them."
- Sinead O'Connor
Awareness
"What we have once enjoyed, we can never lose. All that we love deeply becomes a part of us."
- Helen Keller
Love
"There are people who are just suicidal, regardless. They are built to self-destruct."
- Miriam Toews
Adversity
"I have the insecurities of any actress, I suppose of any woman. Even the most beautiful ones feel unhappy. Look at Bardot: she was suicidal."
- Chloe Sevigny
Self-esteem
"I found that if I don't paint for around a week, I get practically suicidal. It took a long time to figure out why I had these mood swings, and I finally figured out it's because I haven't painted."
- Damian Loeb
Creativity
"I always get cast as the girl who's dying or the girl who's killing or the girl who's suicidal - all these heavy roles. But I like playing them."
- Lauren German
Ambition
"If your brain is telling you to give up, just breathe. With one breath comes the next. Use that to get you to tomorrow."
Courage
"Place your hand over your heart, can you feel it? That is called purpose. You’re alive for a reason so don’t ever give up."
Belief in Self
"In the midst of your sorrow, may you find comfort in the memories you hold."
Healing
"The greatest tribute we can give to those we have lost is to live fully and love deeply."
Love
"When you don’t have the strength to take another step, ask those you love to pull you."
Connection to Earth
"When someone you love becomes a memory, that memory becomes a treasure."
Love
"Your loved one may be gone, but their light continues to shine in your heart."
Love
"You are not alone; you are loved, and your pain matters."
Compassion
"Grief is not a sign of weakness, nor a lack of faith. It is the price of love."
Gratitude
"Healing takes time, and that’s okay. Be gentle with yourself."
Self-care
"It is okay to feel lost and unsure. Your journey is unique, and every step forward is a sign of strength."
Personal Growth
"It isn’t weak to ask for help. It’s like using a flashlight when you are lost in the dark."
Empowerment