“I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.”
"Stress is an alarm clock that lets you know you're attached to something not true for you."
- Byron Katie
Awareness
"Stress is the alarm clock that lets you know you’ve attached to something not true for you."
- Byron Katie
Awareness
"It’s not your job to like me, it’s mine."
- Byron Katie
Self-awareness
"The worst loss you’ve ever experienced is the greatest gift you can have."
- Byron Katie
Growth
"It’s not your job to like me; it’s mine."
- Byron Katie
Self-confidence
"Challenges are what make life interesting and overcoming them is what makes life meaningful."
- Joshua J. Marine
Adversity
"The greater the difficulty, the more the glory in surmounting it."
- Epicurus
Adversity
"It is a rough road that leads to the heights of greatness."
- Lucius Annaeus Seneca
Adversity
"The battles that count aren’t the ones for gold medals. The struggles within yourself—the invisible, inevitable battles inside all of us—that’s where it’s at."
- Jesse Owens
Adversity
"If there is no struggle, there is no progress."
- Frederick Douglass
Adversity