Resilience Quotes

"or to pick ourselves up and start in again after a disappointment."

- Marsha Sinetar

"Disappointment is a powerful teacher. It reminds us to reassess our expectations and find strength in resilience."

- Brené Brown

"Disappointment is a stepping stone to resilience. It toughens you up and prepares you for the challenges that lie ahead."

- Michelle Obama

"Enthusiasm is followed by disappointment and even depression, and then by renewed enthusiasm."

- Murray Gell-Mann

"The willow which bends to the tempest, often escapes better than the oak which resists it; and so in great calamities, it sometimes happens that light and frivolous spirits recover their elasticity and presence of mind sooner than those of a loftier character."

- Albert Schweitzer

"Things end. People leave. And you know what? Life goes on. Besides, if bad things didn’t happen, how would you be able to feel the good ones?"

- Elizabeth Scott

"Regardless of how it goes down, life goes on."

- Rick Ross

"Having put myself back together after our first miscarriage, I was terrified of falling because after the fall, there’s the crash — and after the crash, there are a million little pieces to be put back together. I had only just put myself back together and I didn’t have the strength to fall… But fall I would. And into a million little pieces, I would break. And in the darkness, I would find my greatest strength."

- Elisa Henry Morton

"Everyone wants happiness, no one wants pain; but you can’t have a rainbow without a little rain."

- Zion Lee

"We are broken, / And we will not be mended / Until we remember / That we are unbreakable."

- Louise Diamond

"If you want the rainbow, you got to put up with the rain."

- Dolly Parton

"Grief is like the ocean; it comes in waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim."

- Vicki Harrison

"You will survive and you will find purpose in the chaos. Moving on doesn't mean letting go."

- Mary VanHaute

"You’re never really ready to be told that there’s no heartbeat. But stay strong because life goes on and it is nobody’s fault."

- Elisabeth Canalis

"Something deep in my character allows me to take the hits and get on with trying to win."

- Lionel Messi

"Whatever brings you down will eventually make you stronger."

- Alex Morgan

"We have to be greater than what we suffer."

- Gwen Stacy

"From one beach to another, a turtle's resilience is unmatched"

- Unknown

"Navigate life's challenges with the resilience of a sea turtle"

- Unknown

"Champions rise even after falling."

"Losses build character and resilience."

"Each loss is a chance to come back stronger."

"Defeat is a bruise, not a tattoo."

"Healing takes time, but you’ll return stronger."

"Stay strong; this injury is just a small detour."

"Overcoming injury is part of the athlete’s journey."

"In adversity, resilience finds strength."

"Each setback fuels our comeback."

"Champions rise through adversity."

"Resilience in every play."