Motivation Quotes

"The last three or four reps is what makes the muscle grow."

- Arnold Schwarzenegger

"You are what you repeatedly do. Excellence, then, is not an act but a habit."

- Aristotle

"It’s not about perfect. It’s about effort."

- Jillian Michaels

"You have to believe in yourself, challenge yourself, and push yourself until the very end; that’s the only way you’ll succeed."

- G-Dragon

"If we all did the things we are capable of doing we would literally astound ourselves."

- Thomas Edison

"I wasn’t born to “just teach.”"

- Author Unknown

"I’m just a teacher standing in front of my class …"

- Author Unknown

"Like a ~~boss~~ teacher."

- Author Unknown

"No filter needed when you’re fit."

"Do it for the endorphins."

"The grind never stops."

"Discipline is the bridge between goals and achievements."

"Push past your limits—greatness is on the other side."

"Your journey is your story."

"Train your mind, your body will follow."

"Results happen over time, not overnight."

"Success starts with the decision to try."

"Don’t wish for it; WOD for it."

"CrossFit: because it doesn’t get easier, you just get stronger."

"CrossFit is not a hobby; it’s a lifestyle."

"Sweat is just weakness leaving the body."

"Stronger every WOD."

"You don’t find your limits in comfort zones."

"Be proud, but never satisfied."

"A good personal trainer doesn’t just change your body; they change your mindset."

"You have to be stronger than your strongest excuse."

"Train like a fighter, think like a champion."

"In the cage, it’s you versus your limits."

"You don’t have to be the best; you just have to be willing to fight for it."

"You don’t get the ass you want by sitting on it."