Bob Harper

"Even though you really don’t feel like you’re motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain."

- Bob Harper

"It has to be hard so you'll never ever forget."

- Bob Harper

"For me, working out is a form of therapy, it's cathartic for me, it's a good stress reliever. I know that when I go to the gym I am taking care of myself and I know I’ll feel so much better afterwards."

- Bob Harper

"Yoga is the fountain of youth. You’re only as young as your spine is flexible."

- Bob Harper