Tension is a habit. Relaxing is a habit. Bad habits can be broken, good habits formed.

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"Whenever you’re in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude."

- William James

Love

"The deepest principle in human nature is the craving to be appreciated."

- William James

Awareness

"A great many people think they are thinking when they are merely rearranging their prejudices."

- William James

Awareness

"My experience is what I agree to attend to."

- William James

Awareness

"Our view of the world is truly shaped by what we decide to hear."

- William James

Awareness

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"True freedom is impossible without a mind made free by discipline."

- Mortimer J. Adler

Self-improvement

"You will never always be motivated. You have to learn to be disciplined."

- Anon

Self-improvement

"Do not think about other things, there is only one thing you can do. So master that one thing. Do not forget. What you must imagine is always that you, yourself, are the strongest. You do not need outside enemies. For you, the one you have to fight is none other than your own image."

- Archer

Self-improvement

"You need to accept the fact that you’re not the best and have all the will to strive to be better than anyone you face."

- Roronoa Zoro

Self-improvement

"Take a page from the dragonfly's book – be vibrant and let your true colors shine"

Self-improvement