“Have a coffee, set an alarm for 30 mins, settle down on the sofa with something dark over your eyes and rest.”
"You might find you feel much better after a power nap."
- WatchingTellyNow
Self-care
"If you sleep, great. If not, then just rest. When your alarm goes off, you'll be feeling a lot more refreshed than before."
- WatchingTellyNow
Self-care
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care