“You don’t have to get through until morning. You only have to get through the present moment.”
"In resisting pain and trying to block it out, I’d also blocked out beauty and in opening to the pain I opened the door to a wealth of emotions such as love, tenderness and sensitivity."
- Vidyamala Burch
Healing
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness